Nutrition
Energy Balance news, research, studies, and rapid health briefings. Visit Viral Vitalism for plain-language context, evidence boundaries, and related signals.
Weight loss requires an energy deficit, but calories alone do not explain appetite, metabolism, food environment, hormones, lean mass, sleep, medications, or long-term maintenance.
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Research map
Research records connected to this topic through topic tags, source records, and timeline events.
Effect of a plant-based, low-fat diet versus an animal-based, ketogenic diet on ad libitum energy intake
Randomized trial from 2021 in Nature Medicine, translated into key findings, limitations, and consumer relevance.
Why this appears: Shown as discovery context only because no accepted page-level relationship metadata was supplied.
Nature Medicine / 2021->
Obesity Pathogenesis: An Endocrine Society Scientific Statement
Review from 2017 in Endocrine Reviews, translated into key findings, limitations, and consumer relevance.
Why this appears: Shown as discovery context only because no accepted page-level relationship metadata was supplied.
Endocrine Reviews / 2017->
Effect of a plant-based, low-fat diet versus an animal-based, ketogenic diet on ad libitum energy intake
Randomized trial from 2021 in Nature Medicine, translated into key findings, limitations, and consumer relevance.
Why this appears: Shown as discovery context only because no accepted page-level relationship metadata was supplied.
Nature Medicine / 2021->
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain
Randomized trial from 2019 in Cell Metabolism, translated into key findings, limitations, and consumer relevance.
Why this appears: Shown as discovery context only because no accepted page-level relationship metadata was supplied.
Cell Metabolism / 2019->
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