Nutrition
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Weight loss requires an energy deficit, but calories alone do not explain appetite, metabolism, food environment, hormones, lean mass, sleep, medications, or long-term maintenance.
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83
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Research map
Research records connected to this topic through topic tags, source records, and timeline events.
Effect of a plant-based, low-fat diet versus an animal-based, ketogenic diet on ad libitum energy intake
Randomized trial from 2021 in Nature Medicine, translated into key findings, limitations, and consumer relevance.
Nature Medicine / 2021->
Assessing the Nutrient Composition of a Carnivore Diet: A Case Study Model
Other from 2024 in Nutrients, translated into key findings, limitations, and consumer relevance.
Nutrients / 2024->
Daily Value on the Nutrition and Supplement Facts Labels
Clinical guidance from 2024 in U.S. Food and Drug Administration, translated into key findings, limitations, and consumer relevance.
U.S. Food and Drug Administration / 2024->
Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates
Randomized trial from 2009 in New England Journal of Medicine, translated into key findings, limitations, and consumer relevance.
New England Journal of Medicine / 2009->
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