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Alkaline Water

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1 published articleBuilding this topic
NutritionEmerging evidenceAlkaline Water

Alkaline Water Will Not Fix Your pH

Alkaline diets and waters can move urine chemistry and may matter in narrow reflux or kidney-stone contexts. They do not alkalize your blood, cure cancer, detox your body, or override acid-base regulation.

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10
Alkaline diet and cancer reviewAlkaline diet health reviewAlkaline water hydration study
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Tier 1Systematic review

Alkaline diet and cancer review

Alkaline water, dietary acid load, and cancer: systematic review of the literature

Systematic review from 2016 in BMJ Open, translated into key findings, limitations, and consumer relevance.

BMJ Open / 2016->

Tier 4Review

Alkaline diet health review

The Alkaline Diet: Is There Evidence That an Alkaline pH Diet Benefits Health?

Review from 2011 in Journal of Environmental and Public Health, translated into key findings, limitations, and consumer relevance.

Journal of Environmental and Public Health / 2011->

Tier 2Clinical trial

Alkaline water hydration study

Alkaline water improves exercise-induced metabolic acidosis and enhances anaerobic exercise performance in combat sport athletes

Clinical trial from 2017 in Biology of Sport, translated into key findings, limitations, and consumer relevance.

Biology of Sport / 2017->

Tier 2Clinical trial

Alkaline water pepsin reflux

Potential benefits of pH 8.8 alkaline drinking water as an adjunct in the treatment of reflux disease

Clinical trial from 2012 in Annals of Otology, Rhinology & Laryngology, translated into key findings, limitations, and consumer relevance.

Annals of Otology, Rhinology & Laryngology / 2012->

Tier 3Observational study

Alkaline water stone analysis

Alkaline Water: Helpful for Uric Acid and Cystine Urolithiasis?

Observational study from 2024 in Journal of Urology, translated into key findings, limitations, and consumer relevance.

Journal of Urology / 2024->

Tier 1Randomized trial

Bicarbonate water heartburn trial

Efficacy and safety of hydrogen carbonate-rich mineral water for heartburn

Randomized trial from 2023 in BMJ Open Gastroenterology, translated into key findings, limitations, and consumer relevance.

BMJ Open Gastroenterology / 2023->

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