Viral Vitalism

Source Library

Creatine in health and disease

Broad review source for creatine biology beyond muscle, including phosphocreatine energy buffering and translational health claims.

ReviewPeer-reviewed research publisher
Source type
Review
Access type
Publisher
Publisher
Nutrients
Date
2021
Added
2026-07-06
Updated
2026-07-06

Trust profile

VV Source Trust Matrix v1.0

VV Source Trust Matrix v1.0 asks whether this source is trustworthy for the claim lane being used, not whether every possible claim from it is equally strong.

88

Peer-reviewed research publisher

Publisher type
Peer-reviewed journal
Bias profile
Moderate

This source is strongest for clinical outcomes and mechanism and weaker for regulatory status and trial discovery.

VV Source Fit Score 1.0

Fit by use case

Fit scores are role-specific. A source can be excellent for one claim lane and weak for another.

Frameworks ->
Regulatory status
65/100
Context Source
Clinical outcomes
92/100
Primary Anchor
Mechanism
90/100
Primary Anchor
Safety
86/100
Strong Support
Consumer context
72/100
Context Source
Trial discovery
65/100
Context Source

Best used for

  • Primary studies
  • Systematic reviews
  • Mechanistic research

Weak for

  • Regulatory status
  • Universal consumer recommendations

Used in Viral Vitalism

Related studies

Related sources

Topic tags

creatinehealthspanmechanismclinical-translation

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