Clinical resourceProfessional clinical guidance
- Source type
- Clinical resource
- Access type
- Publisher
- Publisher
- World Health Organization
- Added
- 2026-06-27
Trust profile
82
Professional clinical guidance
- Publisher type
- Professional guidance
- Bias profile
- Moderate
Best used for
- Clinical context
- Practice guidance
Weak for
- Replacing primary evidence
Used in Viral Vitalism
Supporting evidenceguide4 references
Healthspan vs Lifespan: The Simple Difference
Roles: Supporting evidence
Show section-level references
Claims supported
No reusable evidence claims are currently attached to this source.
Related studies
No structured study record is currently attached to this source.
Related sources
GovernmentGovernment health research
Physical Activity Guidelines for Americans
Public-health context for repeatable aerobic activity, weekly movement targets, and fitness guidance.
- Trust score
- 91
- Publisher
- U.S. Department of Health and Human Services
- Access
- Official
- Usage
- 7 connections
Meta-analysisPeer-reviewed research publisher
Nighttime sleep duration, 24-hour sleep duration and risk of all-cause mortality among adults: a meta-analysis of prospective cohort studies
Core dose-response source for associations between short and long sleep duration and all-cause mortality in prospective cohorts.
- Trust score
- 88
- Publisher
- Scientific Reports
- Access
- Publisher
- Usage
- 7 connections
ReviewPeer-reviewed research publisher
Sleep and inflammation: partners in sickness and in health
Mechanistic review of reciprocal sleep-immune regulation, cytokine pathways, and inflammatory dysregulation.
- Trust score
- 88
- Publisher
- Nature Reviews Immunology
- Access
- Publisher
- Usage
- 6 connections
StudyPeer-reviewed research publisher
Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study
Objective UK Biobank sleep-regularity and mortality evidence using accelerometer data.
- Trust score
- 88
- Publisher
- Sleep
- Access
- Publisher
- Usage
- 5 connections
Topic tags
healthspanlongevityhealthy-agingfunctional-ability