StudyPeer-reviewed research publisher
- Source type
- Study
- Access type
- Publisher
- Publisher
- Nature Medicine
- Date
- 2024-07-19
- Added
- 2026-06-21
Trust profile
88
Peer-reviewed research publisher
- Publisher type
- Peer-reviewed journal
- Bias profile
- Moderate
Best used for
- Primary studies
- Systematic reviews
- Mechanistic research
Weak for
- Regulatory status
- Universal consumer recommendations
Used in Viral Vitalism
Primary sourcesignal4 references
Sleep Is More Than Hours—and Less Certain Than the Headlines
Roles: Primary source
Primary sourcestudy1 reference
Sleep patterns and risk of chronic disease as measured by long-term monitoring with commercial wearable devices in the All of Us Research Program
Roles: Primary source
Show section-level references
Claims supported
- Longitudinal commercial wearable sleep data can reveal associations between sleep duration, irregularity, sleep stages, and chronic disease incidence, but wearable sleep scores should not be treated as clinical-grade diagnosis.
Related studies
Related sources
GovernmentGovernment health research
About Sleep
U.S. public-health context on sleep duration, quality, disorders, and adult sleep guidance.
- Trust score
- 91
- Publisher
- Centers for Disease Control and Prevention
- Access
- Official
- Usage
- 6 connections
GovernmentGovernment health research
Dietary Guidelines for Americans, 2025–2030
Use for current U.S. dietary-guidance context and contrast with zero-plant eating patterns.
- Trust score
- 91
- Publisher
- U.S. Department of Health and Human Services / U.S. Department of Agriculture
- Access
- Official
- Usage
- 3 connections
GovernmentU.S. health regulator
FDA: First Over-the-Counter Continuous Glucose Monitor for Children
Canonicalized from rapid brief fda-otc-cgm-children-dexcom-stelo.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 1 connection
GovernmentGovernment health research
CDC: Steps for Losing Weight
Centers for Disease Control and Prevention used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- Centers for Disease Control and Prevention
- Access
- Official
- Usage
- 7 connections
GovernmentGovernment health research
NIH health information
National Institutes of Health used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- National Institutes of Health
- Access
- Official
- Usage
- 0 connections
GovernmentU.S. health regulator
Daily Value on the Nutrition and Supplement Facts Labels
Use for U.S. Nutrition Facts and Supplement Facts Daily Value context when discussing fiber, saturated fat, sodium, calcium, potassium, iodine, magnesium, and vitamins.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 4 connections
Topic tags
sleepsleep-qualitywearablesmetabolic-healthcardiovascular-riskconsumer-healthbiomarkers