GovernmentGovernment health research
- Source type
- Government
- Access type
- Official
- Publisher
- Centers for Disease Control and Prevention
- Date
- 2024-05-15
- Added
- 2026-06-21
Trust profile
91
Government health research
- Publisher type
- Government research
- Bias profile
- Low
Best used for
- Research synthesis
- Public-health context
- Safety resources
Weak for
- Primary endpoint extraction when a study is available
Used in Viral Vitalism
Regulatory statussignal5 references
Sleep Is More Than Hours—and Less Certain Than the Headlines
Roles: Regulatory status
Regulatory statusstudy1 reference
About Sleep
Roles: Regulatory status
Show section-level references
Claims supported
- Sleep duration, sleep quality, and sleep regularity are distinct dimensions of sleep health, and consumer claims should avoid treating hours slept as the whole sleep signal.
- Improving sleep duration, quality, or regularity is a plausible health intervention, but direct evidence that consumer sleep improvement lowers all-cause mortality remains under-proven.
Related studies
Related sources
GovernmentGovernment health research
Dietary Guidelines for Americans, 2025–2030
Use for current U.S. dietary-guidance context and contrast with zero-plant eating patterns.
- Trust score
- 91
- Publisher
- U.S. Department of Health and Human Services / U.S. Department of Agriculture
- Access
- Official
- Usage
- 3 connections
GovernmentGovernment health research
CDC: Steps for Losing Weight
Centers for Disease Control and Prevention used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- Centers for Disease Control and Prevention
- Access
- Official
- Usage
- 7 connections
GovernmentU.S. health regulator
FDA: First Over-the-Counter Continuous Glucose Monitor for Children
Canonicalized from rapid brief fda-otc-cgm-children-dexcom-stelo.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 1 connection
GovernmentGovernment health research
NIH health information
National Institutes of Health used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- National Institutes of Health
- Access
- Official
- Usage
- 0 connections
GovernmentU.S. health regulator
Daily Value on the Nutrition and Supplement Facts Labels
Use for U.S. Nutrition Facts and Supplement Facts Daily Value context when discussing fiber, saturated fat, sodium, calcium, potassium, iodine, magnesium, and vitamins.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 4 connections
GovernmentU.S. health regulator
FDA approves Wegovy for metabolic dysfunction-associated steatohepatitis with moderate-to-advanced fibrosis
U.S. Food and Drug Administration used across the Viral Vitalism evidence library.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 6 connections
Topic tags
sleepsleep-qualityrecoveryconsumer-healthmetabolic-healthcardiovascular-risk