Viral Vitalism

Source Library

Sleep curtailment is associated with decreased leptin, elevated ghrelin, and increased hunger

Annals of Internal Medicine is tracked in the Viral Vitalism canonical source library.

StudyGovernment health research
Source type
Study
Access type
Abstract/index
Publisher
Annals of Internal Medicine
Indexed by
PubMed
Date
2004-12-07
Added
2026-06-27

Trust profile

91

Government health research

Publisher type
Government research
Bias profile
Low

Best used for

  • Research synthesis
  • Public-health context
  • Safety resources

Weak for

  • Primary endpoint extraction when a study is available

Used in Viral Vitalism

Claims supported

  • Sleep restriction can affect appetite-regulating signals and hunger, making sleep relevant to weight-management behavior and adherence.

Related studies

Related sources

GovernmentGovernment health research

About Sleep

U.S. public-health context on sleep duration, quality, disorders, and adult sleep guidance.

Trust score
91
Publisher
Centers for Disease Control and Prevention
Access
Official
Usage
6 connections
Inspect source ->
GovernmentGovernment health research

CDC: Steps for Losing Weight

Centers for Disease Control and Prevention used across the Viral Vitalism evidence library.

Trust score
91
Publisher
Centers for Disease Control and Prevention
Access
Official
Usage
7 connections
Inspect source ->
GovernmentGovernment health research

NIH health information

National Institutes of Health used across the Viral Vitalism evidence library.

Trust score
91
Publisher
National Institutes of Health
Access
Official
Usage
0 connections
Inspect source ->
GovernmentGovernment health research

Dietary Guidelines for Americans, 2025–2030

Use for current U.S. dietary-guidance context and contrast with zero-plant eating patterns.

Trust score
91
Publisher
U.S. Department of Health and Human Services / U.S. Department of Agriculture
Access
Official
Usage
3 connections
Inspect source ->

Topic tags

sleepweight-lossappetiteleptinghrelinhormonesmetabolic-health

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