Viral Vitalism

Source Library

Sleep and inflammation: partners in sickness and in health

Mechanistic review of reciprocal sleep-immune regulation, cytokine pathways, and inflammatory dysregulation.

ReviewPeer-reviewed research publisher
Source type
Review
Access type
Publisher
Publisher
Nature Reviews Immunology
Date
2019-07-09
Added
2026-06-21

Trust profile

88

Peer-reviewed research publisher

Publisher type
Peer-reviewed journal
Bias profile
Moderate

Best used for

  • Primary studies
  • Systematic reviews
  • Mechanistic research

Weak for

  • Regulatory status
  • Universal consumer recommendations

Used in Viral Vitalism

Claims supported

  • Sleep disturbance has biologically plausible links to inflammatory and immune dysregulation through cytokine, neuroendocrine, autonomic, and antiviral-response pathways, but inflammation mediation between sleep and mortality is not settled.

Related studies

Related sources

GovernmentGovernment health research

About Sleep

U.S. public-health context on sleep duration, quality, disorders, and adult sleep guidance.

Trust score
91
Publisher
Centers for Disease Control and Prevention
Access
Official
Usage
6 connections
Inspect source ->
GovernmentGovernment health research

CDC: Steps for Losing Weight

Centers for Disease Control and Prevention used across the Viral Vitalism evidence library.

Trust score
91
Publisher
Centers for Disease Control and Prevention
Access
Official
Usage
7 connections
Inspect source ->
GovernmentGovernment health research

Dietary Guidelines for Americans, 2025–2030

Use for current U.S. dietary-guidance context and contrast with zero-plant eating patterns.

Trust score
91
Publisher
U.S. Department of Health and Human Services / U.S. Department of Agriculture
Access
Official
Usage
3 connections
Inspect source ->

Topic tags

sleepsleep-qualityinflammationbiomarkerslongevityconsumer-health

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