- Source type
- Review
- Access type
- Publisher
- Publisher
- Cochrane Database of Systematic Reviews
- Date
- 2018
- Added
- 2026-06-30
Trust profile
VV Source Trust Matrix v1.0
VV Source Trust Matrix v1.0 asks whether this source is trustworthy for the claim lane being used, not whether every possible claim from it is equally strong.
88
Peer-reviewed research publisher
- Publisher type
- Peer-reviewed journal
- Bias profile
- Moderate
This source is strongest for clinical outcomes and mechanism and weaker for regulatory status and trial discovery.
VV Source Fit Score 1.0
Fit by use case
Fit scores are role-specific. A source can be excellent for one claim lane and weak for another.
- Regulatory status
- 65/100
- Context Source
- Clinical outcomes
- 92/100
- Primary Anchor
- Mechanism
- 90/100
- Primary Anchor
- Safety
- 86/100
- Strong Support
- Consumer context
- 72/100
- Context Source
- Trial discovery
- 65/100
- Context Source
Best used for
- Primary studies
- Systematic reviews
- Mechanistic research
Weak for
- Regulatory status
- Universal consumer recommendations
Used in Viral Vitalism
Seed Oils: Toxic Sludge or Internet Scapegoat?
Roles: Supporting evidence
Show section-level references
Omega-6 fats for the primary and secondary prevention of cardiovascular disease
Roles: Supporting evidence
Show section-level references
Claim ledger
Claims supported
Reviewed claim cards that cite this source in the evidence graph.
seed oils: The claim that seed oils cause heart disease is
The claim that seed oils cause heart disease is too broad, especially when unsaturated fats replace saturated fats rather than being added through ultra-processed foods.
seed oils: The omega-6 to omega-3 ratio can be a dietary-pattern
The omega-6 to omega-3 ratio can be a dietary-pattern clue, but it is overclaimed when treated as the main disease switch by itself.
seed oils: Seed-oil oxidation concerns are most plausible in repeated high-heat
Seed-oil oxidation concerns are most plausible in repeated high-heat frying and poor-storage contexts, not as a blanket indictment of ordinary culinary use.
Related studies
Related sources
Dietary Guidelines for Americans, 2025–2030
Use for current U.S. dietary-guidance context and contrast with zero-plant eating patterns.
- Trust score
- 91
- Publisher
- U.S. Department of Health and Human Services / U.S. Department of Agriculture
- Access
- Official
- Usage
- 3 connections
About Sleep
U.S. public-health context on sleep duration, quality, disorders, and adult sleep guidance.
- Trust score
- 91
- Publisher
- Centers for Disease Control and Prevention
- Access
- Official
- Usage
- 6 connections
CDC: Steps for Losing Weight
Centers for Disease Control and Prevention used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- Centers for Disease Control and Prevention
- Access
- Official
- Usage
- 7 connections
Daily Value on the Nutrition and Supplement Facts Labels
Use for U.S. Nutrition Facts and Supplement Facts Daily Value context when discussing fiber, saturated fat, sodium, calcium, potassium, iodine, magnesium, and vitamins.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 4 connections
FDA approves Wegovy to reduce risk of serious heart problems in adults with obesity or overweight and cardiovascular disease
U.S. Food and Drug Administration used across the Viral Vitalism evidence library.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 6 connections
NIDDK: Choosing a Safe & Successful Weight-loss Program
National Institute of Diabetes and Digestive and Kidney Diseases used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- National Institute of Diabetes and Digestive and Kidney Diseases
- Access
- Official
- Usage
- 9 connections