- Source type
- Review
- Access type
- Full text
- Publisher
- Nutrients
- Date
- 2025
- Added
- 2026-07-01
Trust profile
VV Source Trust Matrix v1.0
VV Source Trust Matrix v1.0 asks whether this source is trustworthy for the claim lane being used, not whether every possible claim from it is equally strong.
91
Government health research
- Publisher type
- Government research
- Bias profile
- Low
This source is strongest for safety and clinical outcomes and weaker for consumer context and regulatory status.
VV Source Fit Score 1.0
Fit by use case
Fit scores are role-specific. A source can be excellent for one claim lane and weak for another.
- Regulatory status
- 66/100
- Context Source
- Clinical outcomes
- 90/100
- Primary Anchor
- Mechanism
- 90/100
- Primary Anchor
- Safety
- 92/100
- Primary Anchor
- Consumer context
- 88/100
- Strong Support
- Trial discovery
- 89/100
- Strong Support
Best used for
- Research synthesis
- Public-health context
- Safety resources
Weak for
- Primary endpoint extraction when a study is available
Used in Viral Vitalism
Vegan Diets Can Be Elite or Deficient
Roles: Supporting evidence
Show section-level references
Ultra-Processed Plant-Based Foods and Health Outcomes
Roles: Supporting evidence
Show section-level references
Claim ledger
Claims supported
Reviewed claim cards that cite this source in the evidence graph.
vegan diet: Vegan diets are not automatically healthier; outcomes depend on
Vegan diets are not automatically healthier; outcomes depend on food quality, adequacy, supplementation, energy intake, and what the vegan diet replaces.
plant based diet: Plant-based meats vary widely; they should be judged by
Plant-based meats vary widely; they should be judged by saturated fat, sodium, protein, fiber, processing, and what they replace rather than dismissed or endorsed by label alone.
Related studies
Related sources
Daily Value on the Nutrition and Supplement Facts Labels
Use for U.S. Nutrition Facts and Supplement Facts Daily Value context when discussing fiber, saturated fat, sodium, calcium, potassium, iodine, magnesium, and vitamins.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 4 connections
CDC: About Parasites
Canonical source for this polarized debate signal.
- Trust score
- 91
- Publisher
- Centers for Disease Control and Prevention
- Access
- Official
- Usage
- 6 connections
CDC: Steps for Losing Weight
Centers for Disease Control and Prevention used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- Centers for Disease Control and Prevention
- Access
- Official
- Usage
- 7 connections
Dietary Guidelines for Americans, 2025–2030
Use for current U.S. dietary-guidance context and contrast with zero-plant eating patterns.
- Trust score
- 91
- Publisher
- U.S. Department of Health and Human Services / U.S. Department of Agriculture
- Access
- Official
- Usage
- 3 connections
FDA: Raw Milk Misconceptions and Danger
Canonical source for this polarized debate signal.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 10 connections
NIDDK: Choosing a Safe & Successful Weight-loss Program
National Institute of Diabetes and Digestive and Kidney Diseases used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- National Institute of Diabetes and Digestive and Kidney Diseases
- Access
- Official
- Usage
- 9 connections