Viral Vitalism

Source Library

Persistent metabolic adaptation 6 years after The Biggest Loser competition

Obesity is tracked in the Viral Vitalism canonical source library.

StudyGovernment health research
Source type
Study
Access type
Abstract/index
Publisher
Obesity
Indexed by
PubMed
Date
2016
Added
2026-06-27

Trust profile

91

Government health research

Publisher type
Government research
Bias profile
Low

Best used for

  • Research synthesis
  • Public-health context
  • Safety resources

Weak for

  • Primary endpoint extraction when a study is available

Used in Viral Vitalism

Claims supported

  • Calories describe the accounting of tissue-energy change, but they do not explain all biological friction around appetite, expenditure, adaptation, food environment, hormones, sleep, lean mass, and maintenance.
  • Large weight loss can reduce resting energy expenditure beyond what body-size change alone predicts, illustrating that calories-out is adaptive rather than fixed.

Related studies

Related sources

GovernmentGovernment health research

CDC: Steps for Losing Weight

Centers for Disease Control and Prevention used across the Viral Vitalism evidence library.

Trust score
91
Publisher
Centers for Disease Control and Prevention
Access
Official
Usage
7 connections
Inspect source ->

Topic tags

weight-lossmetabolic-adaptationenergy-expenditureobesityweight-regainmaintenance

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