StudyPeer-reviewed research publisher
- Source type
- Study
- Access type
- Publisher
- Publisher
- JAMA
- Date
- 2018
- Added
- 2026-06-27
Trust profile
88
Peer-reviewed research publisher
- Publisher type
- Peer-reviewed journal
- Bias profile
- Moderate
Best used for
- Primary studies
- Systematic reviews
- Mechanistic research
Weak for
- Regulatory status
- Universal consumer recommendations
Used in Viral Vitalism
Primary sourcesignal1 reference
Calories Are the Accounting System, Not the Whole Metabolic Story
Roles: Primary source
Show section-level references
Primary sourcestudy1 reference
Effect of low-fat vs low-carbohydrate diet on 12-month weight loss in overweight adults
Roles: Primary source
Show section-level references
Claims supported
- Low-fat and low-carbohydrate patterns can both support weight loss, but group-average diet labels are less useful than adherence, food quality, calorie intake, and individual fit.
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Related sources
Trial registryClinical trial registry
SURMOUNT-MMO trial registry: tirzepatide and morbidity/mortality in obesity
ClinicalTrials.gov / Lilly Trial Registry used across the Viral Vitalism evidence library.
- Trust score
- 84
- Publisher
- ClinicalTrials.gov / Lilly Trial Registry
- Access
- Publisher
- Usage
- 3 connections
GovernmentGovernment health research
CDC: Steps for Losing Weight
Centers for Disease Control and Prevention used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- Centers for Disease Control and Prevention
- Access
- Official
- Usage
- 7 connections
GovernmentGovernment health research
NIDDK: Choosing a Safe & Successful Weight-loss Program
National Institute of Diabetes and Digestive and Kidney Diseases used across the Viral Vitalism evidence library.
- Trust score
- 91
- Publisher
- National Institute of Diabetes and Digestive and Kidney Diseases
- Access
- Official
- Usage
- 9 connections
GovernmentU.S. health regulator
Daily Value on the Nutrition and Supplement Facts Labels
Use for U.S. Nutrition Facts and Supplement Facts Daily Value context when discussing fiber, saturated fat, sodium, calcium, potassium, iodine, magnesium, and vitamins.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 4 connections
GovernmentGovernment health research
Dietary Guidelines for Americans, 2025–2030
Use for current U.S. dietary-guidance context and contrast with zero-plant eating patterns.
- Trust score
- 91
- Publisher
- U.S. Department of Health and Human Services / U.S. Department of Agriculture
- Access
- Official
- Usage
- 3 connections
GovernmentU.S. health regulator
FDA approves Wegovy to reduce risk of serious heart problems in adults with obesity or overweight and cardiovascular disease
U.S. Food and Drug Administration used across the Viral Vitalism evidence library.
- Trust score
- 94
- Publisher
- U.S. Food and Drug Administration
- Access
- Official
- Usage
- 6 connections
Topic tags
weight-losslow-fatlow-carbdiet-adherencenutritionobesity